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Regardless
of where the first was built, the labyrinth is yet an ancient symbol
that relates to wholeness … a combination of a purposeful path and the
image of a circle on a journey into our own center (and back out again).
Sound complicated? In some ways it is; but I’ve read that there is no
"wrong" way to use or interpret a labyrinth. And, unlike a
maze, there is no wrong path. You can’t get lost in one. A maze is
meant to be a puzzle; but a labyrinth is meant to be a path for a
spiritual journey.
Besides
the use of these geomantic symbols as a background for aesthetic gardens
(which help people AND attract tourists), labyrinths can also be used to
solve personal problems and help people to "center" (re-focus)
again. Like other types of faith gardens, labyrinths can serve as a
vehicle for introspection, similar to taking a thoughtful walk or going
on a sacred journey.
There
are many different ways to walk a labyrinth, but some specific examples
include: walking with one prayer in mind, asking one question repeatedly
or preparing just to listen. Many advise the use of the inward movements
of the pathway for unwinding or letting go (possibly getting rid of),
while using the center as a place to receive (or to be open). The path
back out is sometimes used to gain new direction, new energy or comfort.
Some travelers stop at several points along the way to pray, while other
users simply concentrate on their breathing. Regardless, it should be
done at your own pace and in your own way.
Some
say a contemplative walk on a labyrinth usually takes about 20 minutes
to complete, but there are no time lines or regulations. This single
path is all about enhancing intuition, reception and creativity.
Labyrinths can be a feature in a garden (constructed of pavers, stone,
mulched pathways, etc.) or can simply be a garden unto themselves. A
labyrinth can be constructed from mowed turf circles in a lawn (with
gravel or mulched paths) or it can be planted with shrubs, vines,
flowers, etc. However since the space between paths is usually not very
wide, shrubs are often difficult to use. Most often lower growing plants
are used (if any). The most common labyrinths use turf or ornamental
grasses.
The
center of the labyrinth can be a really rewarding place. It is sometimes
supplied with a bench (for rest, prayer or meditation) and can also have
other ornamental plantings. Just remember that its function is for
receiving.
There
is much more to learn about labyrinth gardens; but we have just taken
our first steps together. Perhaps we can learn more together in the days
ahead and maybe I can also post further info on our Urban Extension
website for faith gardens at www.faithgardens.org.
Jerry
A. Chenault is an Urban Regional Extension Agent. |
